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Water Weight – How to Lose 5-10 Pounds Fast
http://www.girlwithnoname.com/the-adonis-effect/
More information about The Adonis Effect by John Barban can be found at the link above
Duration : 0:0:57
@LehSopaMuerte …
@LehSopaMuerte bollocks means bs if im correct? when going on a strict diet often people dont get enough protein leading to muscle breakdown for energy…which results in weight loss. believe me i lost 100+ lbs and with all the intense running and strict diet with not enough protein per day i lost nearly all my muscle.
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LikeDislike@Hashashin8 that’s …
@Hashashin8 that’s bollocks.
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LikeDislikewhat you really …
what you really wanna lose is fat, not water. the only way we store excess water weight is if you use steroids. whats the point of weighing less if you your not losing the RIGHT weight. Fat is bad weight. water and muscle are good weight. people get so happy when they see 5 pounds off the scale in a week but they dont realize most of it is muscle and water
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LikeDislikewhere are the abs …
where are the abs baby?!!!! How about before and after pics.
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LikeDislikefunny i see your …
funny i see your head but no abs. Kind of odd you cant show what your proud of.
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LikeDislikewe didn’t click …
we didn’t click this video to just have a website advertised to us
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LikeDislikeThanks dude it was …
Thanks dude it was just so cool workout schedule
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