This is day 12 of my 40 day water fast. I am still fasting for weight loss. I have lost a total of 29lbs. Today for some reason the scale did not move, and I am hoping that things will correct itself tomorrow. If not I will have to reevaluate the situation and see if it is because I’m not drinking enough water, or if I am accumulating toxins at a quick rate that is causing me not to lose weight.

I would like to fit in my size 16 jeans which I wore last year, and the last time I checked I wore the biggest sized jeans offered at Lane Bryant. I am not a happy camper.

Giving a shout out to all those that are fasting, and find my videos inspirational. Please keep going! You can do it!

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How to fast, fasting for weight loss series part 1 talks about what I did to lose 80lbs through water fasting. It gives my brief opinion on Intermittent fasting and how I implemented it into my fasting regimen. Since I posted my last video of my 80lb weight loss, there has been many questions sent my way. I’m putting together a series that will answer every ones water fasting questions.

http://fastsforweightloss.com

Duration : 0:3:20

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Day 7 40 Day Water Fast talks about being scared to lose weight and self sabotage. I’m also talking about the benefits of water fasting, and how it can change your life forever.

For my full fasting journal visit:
http://fastsforweightloss.com

Duration : 0:23:37

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Click here http://www.myweightlossplan.net for a free ebook, full of natural weight loss techniques!

Do you plan to lose excess body weight with fasting, but are not sure how to start? Do you have questions like:

How many days should you fast in order to lose weight?

How should you prepare yourself for fasting?

Should you drink only water during your fast?

How much water should you drink?

Which juices should you drink while fasting?

You should definitely watch this video then. I will introduce you to 12 fasting tips that will help you get through fasting phase successfully.

Duration : 0:2:51

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Technorati Tags: fasting and weight loss, fasting diets for weight loss, fasting for weight loss, fasting tips, fasting weight loss, how to fast for weight loss, juice fasting weight loss, lose weight with fasting, Water fasting for weight loss, water fasting to lose weight

This is my day 4 on a complete water fast. I am fasting with water until I reach my goal weight of 150lbs. I started at 313lbs, and I am now 301lbs. In this video I talk about the reasons why you may see a decrease in weight loss during a water fast. You may not be drinking enough water, you may be very toxic, or you may have exercised. I elaborate a bit in the video. Please rate, comment, and subscribe. See you on day 5.

Duration : 0:9:15

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Technorati Tags: [lose weight fast, cheap diet plan, diet tips, fast weight loss diet, fasting for weight loss, fasting journey, juice fast, juice fasting, ketosis, lose 2lbs in one day, quick weight loss, water fasting, Water fasting for weight loss