Drinking water is vital to weight loss because it increases the metabolism of fat by facilitating the excretion of toxins through the kidneys. Discover how water can help a person feel sated with help from a registered dietitian in this free video on weight loss.

Expert: Michelle Cooper
Contact: www.nhcs.k12.nc.us
Bio: Michelle Cooper has been a registered dietitian for more than 13 years.
Filmmaker: Reel Media LLC

Duration : 0:1:35

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